Ingredients

1 lb salt
1/2 teaspoon saltpeter
1/4 cup sugar
2 1/2 quarts boiling water
1 lamb breast , double
1 tablespoon salt
1/2 teaspoon pepper
1/2 teaspoon allspice
1 tablespoon onion , grated
3 tablespoons chopped parsley
1 teaspoon saltpeter
Pressed Lamb is a traditional dish that is popular in many cultures around the world. It's a simple but flavorful recipe that involves simmering a lamb breast in a mixture of salt, sugar, and water and then pressing it for 24 hours to create a dense, tender meat that slices easily. This dish is often served with bread, pickles, and other condiments, and can be enjoyed as a main course or as a cold cut on sandwiches.

Instructions

1.Bring salt, saltpeter, sugar, and water to a boil in a large pot.
2.Add the lamb breast to the pot and let simmer for 45 minutes.
3.Remove lamb from the pot and discard liquid.
4.Rub the lamb with salt, pepper, allspice, grated onion, chopped parsley, and saltpeter.
5.Place the lamb in a press and let sit for 24 hours.
6.Slice thinly and serve.

PROS

Pressed Lamb is a flavorful and hearty dish that is packed with protein and nutrients.

It’s a great way to use cuts of meat that may otherwise go to waste.

CONS

This recipe requires a lamb press which may not be readily available in every home kitchen.

It also takes 24 hours to prepare, so it requires some advance planning.

HEALTH & BENEFITS

Lamb is an excellent source of protein, iron, and vitamin B-12.
It’s also a good source of zinc and selenium, which are important for immune function.

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