PROS
This sandwich is a flavorful take on a classic Cuban sandwich.
The garlic Dijon butter adds a delicious twist to the sandwich, and the use of smoked turkey makes it a perfect option for those who don’t eat pork.
It can also be easily adapted for vegetarians by replacing the turkey with grilled veggies.
CONS
The sandwich is high in sodium due to the use of pickles and cheese.
It’s also high in calories and fat due to the use of butter and cheese.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The turkey in the sandwich is a good source of lean protein, which helps build and repair muscle tissue.
The garlic in the sandwich has been linked to improving heart health, reducing inflammation, and aiding in digestion.
The pickles in the sandwich are a good source of probiotics, which help in promoting a healthy gut microbiome.
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