Preserved Eggs With Silken Tofu

May 18, 2023May 18, 20230 12

Preserved Eggs With Silken Tofu recipe perfect for breakfast or brunch

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

213

Sugar

Fat

13g

Preserved Eggs With Silken Tofu is a traditional Chinese dish that is often enjoyed for breakfast or brunch. The combination of creamy silken tofu and savory preserved eggs creates a unique and delicious flavor that is perfect for those looking to try something new. The dish is typically served with chili oil to add a little bit of heat, while the cilantro adds a fresh and fragrant touch. This dish is not only delicious, but also healthy and satisfying, making it a great option for people on the go or those looking for a quick and easy breakfast or brunch option.

Instructions

1.	Cut the tofu into small cubes and place them in a serving dish.
2.	Cut the preserved egg into small pieces and add it to the tofu.
3.	Drizzle vegetarian oyster sauce and chili oil over the top of the dish.
4.	Garnish with cilantro leaves and serve immediately.

PROS

Preserved Eggs With Silken Tofu is a delicious and unique breakfast or brunch option that is ready in minutes.

The dish is high in protein and low in calories, making it a healthy and satisfying meal choice.

CONS

Some people may find the taste of preserved eggs to be too strong or overpowering.

Vegetarian oyster sauce can be high in sodium, so it should be used in moderation.

HEALTH & BENEFITS

Silken tofu is a great source of protein and is low in calories and fat.
The dish also contains cilantro, which has been linked to reducing inflammation and improving digestion.

	1 package silken tofu
	1 preserved egg , shelled ( thousand year old egg )
	2 tablespoons chopped cilantro leaves
	vegetarian oyster sauce
	chili oil