PROS
This sandwich is packed full of flavor and perfect for a tasty lunchtime treat.
It’s quick and easy to make, making it the ideal meal for those on the go.
CONS
The cheese and mayonnaise in this sandwich can make it quite high in calories and fat.
It’s important to enjoy it in moderation as part of a balanced diet.
HEALTH & BENEFITS
Although this sandwich is not particularly healthy, it can be enjoyed as an occasional treat.
The arugula in this sandwich is high in antioxidants and can help to reduce inflammation in the body.
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