Ingredients

2 lbs cubed beef
2 tablespoons oil
1/3 cup sweet onion , diced
1/4 teaspoon caraway seed
2 tablespoons paprika
1/8 teaspoon ground black pepper
6 tablespoons tomato paste
2 cups pilsner beer
1/4 cup flour
1/8 teaspoon salt
4 cloves garlic , minced
1/8 teaspoon marjoram
Prazdroj Goulash is a traditional Czech stew that is typically made with beef, onions, and paprika. The dish has many variations, but it is always hearty and flavorful. Prazdroj Goulash gets its name from the Pilsner Urquell beer that is used to make it, which gives the stew a unique depth of flavor. This dish is perfect for a cold winter night, as it is warm and comforting. It is often served with bread or dumplings to soak up the rich sauce.

Instructions

1.In a large pot or Dutch oven, heat the oil over medium-high heat.
2.Add the beef and cook until browned on all sides, about 5-7 minutes.
3.Add the onion and caraway seed. Cook for another 2-3 minutes, until the onion is softened.
4.Add the paprika and black pepper. Cook for 1 minute, until fragrant.
5.Add the tomato paste and beer, scraping the bottom of the pot to loosen any browned bits.
6.In a small bowl, whisk together the flour and salt.
7.Gradually sprinkle the flour mixture over the beef, stirring constantly to prevent lumps.
8.Add the garlic and marjoram. Bring the stew to a boil, then reduce the heat to low.
9.Simmer for 1-2 hours, until the beef is tender and the sauce has thickened.
10.Adjust the seasoning as needed. Serve hot with crusty bread or dumplings.

PROS

Prazdroj Goulash is a comforting one-pot meal that is perfect for chilly nights.

It is hearty, flavorful, and easy to prepare.

The beer adds a unique depth of flavor to the stew.

Leftovers can be reheated for an easy and satisfying meal the next day.

CONS

Prazdroj Goulash is a relatively high-calorie dish, with a good amount of fat and cholesterol due to the beef.

It may not be suitable for those on a low-fat or low-cholesterol diet.

The stew requires a long cooking time, so it may not be the best option for a quick weeknight meal.

HEALTH & BENEFITS

While Prazdroj Goulash may not be the healthiest meal, it does contain several beneficial ingredients.
The beef provides a good amount of protein and iron, while the garlic may help reduce inflammation and boost the immune system.
The caraway seed is a good source of antioxidants, and the paprika contains vitamin C and capsaicin, which may help with digestion and pain relief.

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