Prawns With Chilli Mayo & Pistachio Dukkah

PROS

This dish is an excellent source of protein and healthy fats
It is suitable for a wide range of diets, including gluten-free and paleo
The pistachio dukkah adds a crunchy texture

CONS

This dish may be spicy for some people
It may be high in calories if consumed in large amounts
The preparation mught take longer if the prawns are not pre-peeled

HEALTH & BENEFITS

Prawns are a good source of omega-3 fatty acids, which have been shown to improve heart health and reduce inflammation
Chillies contain capsaicin, which improves blood flow, aids digestion and can help relieve pain
Pistachios are high in fiber, protein, and healthy fats, which help lower cholesterol, reduce inflammation and manage blood sugar levels

	1/4 cup pistachios
	1/4 cup sesame seeds
	1 tablespoon coriander seed
	2 teaspoons cumin seeds
	salt and black pepper
	1 3/4 lbs peeled cooked prawns or 1 3/4 lbs large cooked shrimp , tails intact
	lime wedge , to serve
	1 cup mayonnaise
	2 tablespoons fresh lime juice
	1 -2 small red fresh chili pepper , halved , deseeded , finely chopped

1.	Toast pistachios and sesame seeds over medium heat in a dry frying pan until golden brown
2.	Add coriander and cumin seeds and cook for a few seconds until fragrant
3.	Grind the mixture to a powder, season with salt and pepper and put aside
4.	Mix mayonnaise, lime juice and chopped chillies to make the chilli mayo
5.	Coat the prawns in chilli mayo
6.	Sprinkle the pistachio dukkah mixture over the prawns and serve immediately with lime wedge
7.

Prawns With Chilli Mayo & Pistachio Dukkah

Prawns with Chilli Mayo & Pistachio Dukkah Recipe

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Nutrision Information

This dish is the perfect appetizer for a summer BBQ or a fancy dinner party It is a simple, yet elegant way to showcase the fresh flavor of prawns with a spicy kick of chilli mayo, and crunchy texture of pistachio dukkah

Instructions

PROS

CONS

HEALTH & BENEFITS

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