Prawns Fiji

May 19, 2023May 19, 20230 6
Enjoy Exotic Prawns Fiji with a hint of pineapple for your dinner
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

200 g basmati rice
400 ml water
200 g large raw tiger shrimp
30 g fresh ginger , peeled and finely chopped
1 clove garlic , minced
1 slice fresh peeled pineapple , diced ( optional )
150 ml orange juice
150 ml dry white wine
2 tablespoons runny honey
1/2 tablespoon wine vinegar
2 teaspoons soy sauce
25 g butter
1 tablespoon vegetable oil
40 g sliced almonds

Nutrision Information

Servings Per Recipe
2
Calories
604
Sugar
27g
Fat
24g
Prawns Fiji is a delicious seafood dish that combines a variety of flavors and textures. The softened basmati rice compliments the tender shrimp and tangy sauce, while the fried almonds add a nice crunch. The optional diced pineapple provides a touch of sweetness to the dish. Prawns are low in fat and high in protein, making them a great choice for a healthy dinner. The dish can be served at fancy dinner parties, but is also quick and easy enough to make for a relaxing night in. Try making Prawns Fiji tonight and you won't be disappointed.

Instructions

1.Rinse the basmati rice in cold water and place in a pot with water. Cook for 12-14 minutes on low heat until the rice is soft.
2.Rinse and dry the tiger shrimp and season with salt.
3.In a pan, sauté the garlic, ginger, and diced pineapple in oil.
4.Add orange juice, white wine, honey, vinegar, and soy sauce to the pan and let simmer for a few minutes. Then, add the seasoned prawns in and cook for 2-3 minutes.
5.In a separate pan, heat butter and fry the sliced almonds until golden brown.
6.Serve the cooked rice with the prawns and sauce, and sprinkle the fried almonds on top.

PROS

Combination of flavorful ingredients gives the dish a unique and irresistible taste.

Quick and easy recipe to make for a fancy dinner at home.

Prawns are an excellent source of protein and low in calories.

CONS

Some people may be allergic to shellfish and should avoid this dish.

Alcohol used in this recipe is not recommended for children and pregnant women.

Pineapple is optional and may not be suitable for people with allergies to the fruit.

HEALTH & BENEFITS

Prawns contain a lot of essential nutrients, such as vitamin B12, which is good for the heart and brain.
The ginger in the recipe may help reduce inflammation in the body and prevent certain diseases.
Pineapple contains bromelain, an enzyme that can help digestion and reduce inflammation.

Print

Leave a Reply

Your email address will not be published.