Prawn Gow Gees

May 18, 2023May 18, 20230 0
Delicious Prawn Gow Gees recipe for your appetizer table
in Appetizer

Prep

20 min

Cook

12 min

Ready In

32 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

250 g raw prawns , roughly chopped
4 spring onions , finely sliced
1 tablespoon grated ginger
2 tablespoons sliced water chestnuts , drained and chopped
3 teaspoons cornflour
2 teaspoons sesame oil
1 teaspoon soy sauce
1/2 teaspoon caster sugar
salt and pepper , to taste
30 wonton wrappers
sesame oil , extra , for glazing

Nutrision Information

Servings Per Recipe
4
Calories
164
Sugar
1g
Fat
5g
Prawn Gow Gees are a popular Chinese appetizer that is enjoyed all over the world. These little pockets of goodness are filled with prawns, ginger, water chestnuts, and spring onions, which give them a fresh and delicious flavor. The wonton wrappers used in this recipe are thin and delicate, allowing the prawn filling to be the star of the show. This dish is perfect for entertaining and can be made in advance and reheated just before serving. Prawn Gow Gees are a great way to introduce friends and family to the flavors of Chinese cuisine.

Instructions

1.In a large bowl, combine the prawns, spring onions, ginger, water chestnuts, cornflour, sesame oil, soy sauce, caster sugar, salt, and pepper to taste.
2.Mix together until well combined.
3.Lay a wonton wrapper on a flat surface and place about 1 tablespoon of the prawn mixture in the center.
4.Brush the edges of the wrapper with a little water and fold the wrapper in half to form a triangle shape.
5.Press the edges together to seal.
6.Repeat with the remaining wrappers and filling.
7.Preheat the oven to 200°C and line a baking tray with baking paper.
8.Place the gow gees on the tray and brush them with a little extra sesame oil.
9.Bake for 10 to 12 minutes or until golden brown and crispy.
10.Serve hot with soy sauce, if desired.

PROS

These Prawn Gow Gees are delicious and easy to make.

The wonton wrappers are low in calories and fat, making this dish a healthier alternative to deep-fried appetizers.

CONS

The prawns used in this recipe can be expensive and difficult to find in some areas.

For those with seafood allergies, this recipe may not be suitable.

HEALTH & BENEFITS

Prawns are a good source of protein and omega-3 fatty acids, which are essential for good health.
They are also high in vitamins and minerals such as vitamin B12 and selenium.

Print

Leave a Reply

Your email address will not be published.