Prawn Cutlets with Crab

May 31, 2023May 31, 20230 15
Delicious Prawn Cutlets with Crab recipe perfect for any seafood lover
in Seafood

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg green king prawns
2 eggs
1/2 cup milk
3/4 cup plain flour
1 1/2 cups packaged dry breadcrumbs
oil , for deep-frying
2 cans crab
1 tablespoon finely-chopped celery
1 tablespoon finely-chopped green pepper
1 clove garlic
30 g butter
1 tablespoon flour
1/3 cup milk
1/2 cup fresh breadcrumb
1/2 teaspoon Worcestershire sauce
1/2 teaspoon lemon juice
1 teaspoon salt
3/4 cup mayonnaise
2 gherkins
8 shallots or 8 spring onions
1 tablespoon chopped parsley
1 teaspoon lemon juice
salt
pepper
1/2 teaspoon dry mustard
1/2 cup cream

Nutrision Information

Servings Per Recipe
6
Calories
319
Sugar
5g
Fat
20g
The Prawn Cutlets with Crab recipe is a favorite among seafood lovers. The crispy and golden-brown prawns are the star of the dish. The crabmeat adds a unique flavor and texture that complements the prawns perfectly. The recipe requires a bit of work, but the result is well worth it. The dish is commonly served as an appetizer, and it is sure to impress at any dinner party or gathering. To make the dish more substantial, it can be served with a side salad or a few roasted vegetables. Overall, the Prawn Cutlets with Crab recipe is easy to make, nutritious, and delicious.

Instructions

1.Clean and devein the prawns.
2.Beat the eggs lightly with the milk.
3.Fold the flour into the egg mixture, whisking continuously.
4.Dip the prawns into the mixture, then coat with breadcrumbs.
5.Put the breaded prawns into the deep fryer and cook until golden brown.
6.To prepare the crab, remove the shells and put the crabmeat aside. Saute the celery, green pepper, and garlic in butter.
7.Add the flour, stirring constantly, then add in the milk and crabmeat.
8.Add the breadcrumbs, Worcestershire sauce, lemon juice, salt, and pepper to the crab mixture.
9.Preheat the oven and sprinkle some breadcrumbs over the mixture.
10.Top with mayonnaise, gherkins, shallots, parsley, lemon juice, salt, pepper, and dry mustard. Finally, add the cream.
11.Bake the crab mixture in the oven until it turns golden brown.

PROS

The Prawn Cutlets with Crab recipe is a delicious and flavorful dish that seafood lovers will appreciate.
The dish is easy to make and can be ready in a short time.

The prawns and crab are high in protein and low in calories, making them an excellent addition to any balanced diet.

CONS

The dish may be considered unhealthy for those who are trying to watch their caloric intake.
The recipe calls for deep-frying, which adds extra calories.
It should be enjoyed in moderation to maintain a healthy diet.

HEALTH & BENEFITS

The Prawn Cutlets with Crab recipe offers a good source of protein, which helps build and repair muscle tissue.
The dish also contains vitamin B12, which is essential for red blood cell formation and for maintaining a healthy nervous system.
The prawns, in particular, are rich in selenium, which helps boost immunity, reduce inflammation and protect against chronic diseases.

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