Prawn Croquettes (Kroket)

May 11, 2023May 11, 20230 12
Crispy Prawn Croquettes recipe with a delicious shrimp filling
in Appetizer

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 1/2 ounces butter
4 ounces plain flour
1 1/4 pints cold milk
salt and pepper
14 ounces cooked peeled shrimp , diced
2 teaspoons tomato puree
5 -6 tablespoons fine breadcrumbs
2 large eggs , beaten
olive oil , for deep-frying

Nutrision Information

Servings Per Recipe
6
Calories
350
Sugar
2g
Fat
23g
Prawn Croquettes or Kroket is a popular snack in countries such as the Netherlands and Indonesia. These crispy croquettes are made with a shrimp filling that is wrapped in a creamy white sauce and then coated in breadcrumbs before being deep-fried until golden brown. They are typically served as a party snack or appetizer and can be enjoyed with a variety of dipping sauces such as aioli or sweet chili sauce. The filling for these croquettes can be customized to suit different tastes and dietary requirements, making them a versatile option for any occasion.

Instructions

1.In a saucepan, melt the butter over low heat and then add the flour, stirring continuously until the mixture turns golden brown.
2.Slowly pour in the milk, whisking constantly until a smooth paste is formed.
3.Add salt and pepper to taste, and cook for another 2-3 minutes.
4.Add the diced shrimp and tomato puree, and mix well.
5.Transfer the mixture to a dish, cover and refrigerate until firm.
6.Using your hands, shape the mixture into croquettes and roll in breadcrumbs.
7.Dip each croquette in beaten eggs, and then coat with breadcrumbs again.
8.Heat the olive oil in a deep frying pan and fry the croquettes until golden brown on all sides.
9.Serve hot and enjoy!

PROS

These prawn croquettes are crispy on the outside and filled with a delicious shrimp filling, making them a perfect appetizer for parties and gatherings.

They can be prepared ahead of time and fried when required, making them a convenient option.

Shrimp, the main ingredient in this dish, is a good source of protein, vitamins, and minerals.

CONS

The deep-frying process makes these croquettes high in calories and fat.

They should be consumed in moderation as part of a balanced diet.

People who are allergic to shrimp should avoid this recipe.

HEALTH & BENEFITS

Shrimp is a low-calorie, high-protein food that is also rich in essential vitamins and minerals.
It is a good source of selenium, which is essential for thyroid function and immune system health.
Shrimp is also rich in Omega-3 fatty acids, which can help to reduce inflammation and the risk of heart disease.

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