Praline Chicken

May 12, 2023May 12, 20230 15
Try out the sweet and savory Praline Chicken dish for dinner tonight
in Poultry

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups all-purpose flour
1 pound skinless , boneless chicken breast halves - cut into strips
1 egg , beaten
1 cup vegetable oil for frying
1/2 cup butter
1 cup brown sugar
1 cup maple syrup
1/2 cup chopped pecans
2 teaspoons Creole seasoning

Nutrision Information

Servings Per Recipe
4
Calories
921
Sugar
107g
Fat
46g
Praline Chicken is a Southern dish that is a perfect balance of sweet and savory flavors. With a crispy coating of flour and tender chicken strips, this meal is sure to be a crowd-pleaser. The praline sauce is made with brown sugar, maple syrup, and pecans, making it a unique and flavorful topping for the chicken. This dish is perfect for a cozy dinner at home with family or friends, and is sure to satisfy your taste buds.

Instructions

1.Place 2 cups of all-purpose flour in a shallow dish.
2.Coat the chicken strips in egg, then cover in the flour mixture.
3.Heat the vegetable oil in a skillet over medium-high heat.
4.Fry the chicken for 3-4 minutes on each side until golden brown.
5.Remove the chicken from the skillet and set aside on a plate.
6.In the same skillet, melt the butter over medium heat.
7.Add the brown sugar, maple syrup, chopped pecans, and Creole seasoning to the skillet, and stir until well combined.
8.Let the mixture simmer for 3-4 minutes until thickened.
9.Return the chicken to the skillet and coat with the praline mixture.
10.Serve hot and enjoy!

PROS

Praline Chicken is a delicious and unique dish that combines the sweet and savory flavors of brown sugar, maple syrup, and Creole seasoning.

The chicken is coated in a crispy flour mixture and then smothered in the flavorful praline sauce, making for a satisfying and tasty meal.

CONS

Although Praline Chicken is a flavorful dish, it is high in calories and fat due to the frying process and the sugar and butter in the praline sauce.
This dish should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not the healthiest meal, chicken is a good source of protein and essential vitamins and minerals.
The pecans in the praline sauce contain healthy fats and are a good source of fiber and antioxidants, which can reduce inflammation and improve heart health.

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