Ingredients

3/4 cup mochiko sweet rice flour
3/4 cup brown rice flour ( if on gluten free diet do not use barley ) or 3/4 cup barley flour ( if on gluten free diet do not use barley )
2 tablespoons potato flour , see note
1 teaspoon baking powder
1/4 teaspoon salt
1 tablespoon oil
2/3 - 3/4 cup water
Flour tortillas are a staple in Mexican cuisine and are considered a comfort food in many parts of the world. They are thin, flatbread-like pancakes made from wheat or corn flour. These Praise the Goddess Flour Tortillas are a gluten-free alternative to wheat flour tortillas and are made with brown rice flour, mochiko sweet rice flour, and potato flour. These tortillas are perfect for making quesadillas, fajitas, and wraps as they are soft, pliable, and have a neutral flavor. This recipe is easy to follow and is perfect for those who enjoy making food from scratch.

Instructions

1.In a large bowl, combine mochiko sweet rice flour, brown rice flour, potato flour, baking powder, and salt.
2.Add oil and water to the bowl, stirring until a dough forms.
3.Knead the dough for 2-3 minutes until it is smooth and pliable.
4.Divide the dough into 8-10 equal portions and form each into a ball.
5.Heat a skillet or griddle over medium heat.
6.Using a tortilla press or rolling pin, roll each dough ball out into a thin, flat circle.
7.Place each tortilla on the skillet or griddle and cook for around 30 seconds on each side, or until they begin to brown.
8.Transfer the tortillas to a plate lined with a paper towel to cool.

PROS

These flour tortillas are gluten-free and have a perfect balance of chewiness and fluffiness.

They are also versatile and can be paired with a variety of fillings to make different dishes.
They have a delicious texture and are a healthier alternative to store-bought tortillas.

CONS

The recipe contains potato flour, which might not be available in all supermarkets.

The tortillas can be tricky to get the cooking temperature right and there is a risk of overcooking or burning them.

HEALTH & BENEFITS

This recipe is gluten-free and perfect for those with gluten intolerance or celiac disease.
It is also a good source of complex carbohydrates, which help in maintaining energy levels over an extended period. The tortillas are low in fat and calories, making them a healthy addition to any meal. This recipe uses brown rice flour, which is packed with fiber, vitamins, and minerals.

Leave a Reply

Your email address will not be published.