PROS
Hollandaise sauce is a versatile condiment that can be used to add flavor and richness to a variety of dishes.
This recipe is quick and easy to make, with a very low risk of the sauce splitting.
Hollandaise sauce is gluten-free and can be made keto-friendly by substituting butter for ghee or coconut oil.
CONS
Hollandaise sauce is high in calories and fat, and is not recommended for individuals on a low-fat or low-calorie diet.
HEALTH & BENEFITS
While Hollandaise sauce is not particularly healthy, it does contain essential fatty acids, which are important for brain and heart health.
The egg yolks in this recipe are also a good source of protein and vitamins D and B12.
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