Poz Noz

May 11, 2023May 11, 20230 15
A Delicious and Nutritious Poz Noz Recipe for a Hearty Breakfast
in Breakfast/Brunch

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 eggs
2 lbs small curd cottage cheese
1 can spinach
1/3 cup flour
1 lb sharp grated cheese ( reserve a little to sprinkle on top )
1/4 cup melted butter
1 teaspoon nutmeg
pepper ( to season )
chopped pimiento , for color

Nutrision Information

Servings Per Recipe
8
Calories
225
Sugar
2g
Fat
16g
Poz Noz is a traditional Jewish dish that is often served during the Passover holiday. It is made with a combination of eggs, cottage cheese, spinach, and grated cheese, and seasoned with nutmeg and pepper. It is a hearty and filling dish that can be served for breakfast or brunch. The name Poz Noz comes from the Yiddish word for Passover, and the Hebrew word for matzah. It is a delicious and nutritious dish that is easy to make and can be customized with your favorite veggies or spices.

Instructions

1.Preheat oven to 375°F. Grease a 9x13-inch baking dish with cooking spray or butter.
2.In a large mixing bowl, beat eggs until light and fluffy.
3.Add cottage cheese, spinach, flour, grated cheese, and melted butter. Mix until well combined.
4.Add nutmeg and pepper and mix well.
5.Pour mixture into the prepared baking dish. Sprinkle reserved grated cheese and chopped pimiento on top.
6.Bake for 40-45 minutes, or until golden brown and firm.

PROS

Poz Noz is a high-protein, low-carb dish that is perfect for breakfast or brunch.
It is easy to make and can be customized with your favorite veggies or spices.

The eggs in Poz Noz are a great source of protein, while cottage cheese is low in calories and high in calcium.

Spinach is rich in vitamins and minerals and can help reduce cholesterol levels and improve heart health.

CONS

Some people may find the texture of cottage cheese unappealing in this dish.

Poz Noz may not be suitable for those who are lactose intolerant or have a dairy allergy.

HEALTH & BENEFITS

Poz Noz is a nutritious dish that is high in protein and low in carbs, making it a great breakfast option for those who want to maintain a healthy diet.
The eggs in Poz Noz are a great source of protein and can help build and repair muscle tissue. Cottage cheese is low in calories and high in calcium, which is essential for strong bones and teeth.
Spinach is a good source of vitamins and minerals, such as iron, magnesium, and vitamin C. It can help improve digestion, reduce inflammation, and promote healthy skin and hair.

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