Powerhouse Sandwiches

May 10, 2023May 10, 20230 47
Hearty and flavorful Powerhouse Sandwiches recipe
in Sandwich

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans tomatoes
1 cup onion
3 dashes parsley ( per sandwich )
3 dashes pepper ( per sandwich )
3 dashes salt ( per sandwich )
6 slices whole wheat bread
3 dashes sun of italy italian seasoning
3 slices ham
3 slices salami
3 slices swiss cheese

Nutrision Information

Servings Per Recipe
3
Calories
385
Sugar
7g
Fat
17g
Powerhouse Sandwiches are a tasty and satisfying lunch option that are perfect for those looking for a quick and easy meal. This sandwich is filled with protein and nutrition, thanks to the combination of ham, salami, swiss cheese, and a homemade tomato mixture. The whole wheat bread provides a hearty base for the sandwich, while the tomato mixture adds an extra layer of flavor. Enjoy this sandwich on its own or pair it with a side of soup or salad for a complete meal.

Instructions

1.Drain tomatoes and mix with onion, parsley, salt, pepper, and sun of italy italian seasoning in a bowl.
2.On a slice of bread, add a slice of ham, a slice of salami, and a slice of swiss cheese.
3.Add a generous portion of the tomato mixture to the sandwich and top with another slice of bread.
4.Repeat with the remaining ingredients to make three sandwiches in total.

PROS

Powerhouse Sandwiches are packed with flavor and nutrition, making them a satisfying lunch option.

They are also easy to make and can be customized to suit your taste preferences.

CONS

This sandwich may not be suitable for those with dietary restrictions, such as vegetarians or individuals avoiding gluten or dairy.

It is also important to watch portion sizes, as the sandwich can be quite filling.

HEALTH & BENEFITS

Powerhouse Sandwiches are a great source of protein, vitamins, and minerals.
The tomatoes in this recipe are high in antioxidants, which help to protect against chronic diseases.
The whole wheat bread provides fiber, which aids in digestion and helps to keep you feeling full.

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