Ingredients

1 roasting chickens ( at least 4 pounds preferred )
2 -3 teaspoons dried thyme
1 -2 teaspoon rosemary
2 -3 teaspoons garlic granules ( or powder ) or 2 fresh garlic cloves
1 teaspoon pepper
3/4 - 1 teaspoon salt
olive oil ( optional )
Poulet Rôti (Roast Chicken) is a staple in French cuisine and is enjoyed around the world. This dish is a simple and versatile way to prepare chicken, with just a few herbs and spices used to enhance the natural flavor of the bird. Roast chicken is a popular choice for family dinners or special occasions, as it is easy to prepare and can feed a large group of people. It can be served with a variety of side dishes, from roasted vegetables to mashed potatoes or a fresh salad, making it a classic dish that is always in style.

Instructions

1.Preheat oven to 425°F (220°C).
2.Wash and dry the chicken, and remove any giblets from the cavity.
3.Mix together the thyme, rosemary, garlic, pepper, and salt in a small bowl.
4.Rub the spice mixture all over the chicken, including inside the cavity.
5.Place the chicken in a roasting pan, breast-side up.
6.Drizzle with olive oil, if using.
7.Roast the chicken for 80-90 minutes, or until the internal temperature of the thickest part of the chicken is 165°F (75°C).
8.Let the chicken rest for 10-15 minutes before carving and serving.

PROS

Poulet Rôti is a classic French dish that is simple to prepare.

The herbs and spices infuse the chicken with delicious flavor.

The roast chicken can be served for a variety of occasions, from a casual family dinner to a formal event.

CONS

It can take a long time to roast a chicken and it requires frequent basting.

It can be difficult to achieve crispy skin without overcooking the meat.

The dish can be high in fat and calories if served with rich sauces or side dishes.

HEALTH & BENEFITS

Chicken is a good source of protein and low in calories, making it a nutritious option.
The herbs and spices used in this recipe are rich in antioxidants and have been linked to various health benefits, including improving digestion and reducing inflammation.

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