Poulet de Provencal

Jun 09, 2023June 9, 20230 14
Juicy and Flavorful Poulet de Provencal Recipe
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons olive oil
1 teaspoon butter
2 1/2 tablespoons balsamic vinegar
2 teaspoons Dijon mustard
3 large cloves garlic , chopped
4 skinless , boneless chicken breast halves , pounded flat
1/3 cup chicken stock
1 large shallot , chopped
2 cups cremini mushrooms , chopped
1/3 cup chicken stock
1/4 teaspoon herbes de Provence , crumbled
1 1/2 teaspoons balsamic vinegar
salt and ground black pepper to taste
2 slices provolone cheese , halved

Nutrision Information

Servings Per Recipe
4
Calories
313
Sugar
2g
Fat
16g
Poulet de Provencal is a classic French dish that is loved across the world due to its unique flavor and simple preparation method. The dish is made by seasoning chicken breasts with a blend of balsamic vinegar, Dijon mustard, and garlic, and then pan-frying them with shallots, mushrooms, and herbes de Provence. The result is a juicy and flavorful chicken dish that pairs perfectly with a glass of red wine and a side of roasted vegetables. Ideal for both family dinners and special occasions, this Poulet de Provencal recipe is sure to become a household favorite.

Instructions

1.Heat a large skillet over high heat and add 2 teaspoons of olive oil and 1 teaspoon of butter.
2.Mix together 1 1/2 tablespoons of balsamic vinegar, 2 teaspoons of Dijon mustard, and chopped garlic and rub all over the chicken breasts.
3.Sear the chicken on both sides for 2-3 minutes each, or until golden brown.
4.Remove the chicken from the skillet and set it aside.
5.Add 1 large shallot and 2 cups of chopped cremini mushrooms to the skillet and sauté until the shallot becomes translucent.
6.Pour in 1/3 cup of chicken stock and add 1/4 teaspoon of crumbled herbes de Provence.
7.Add a pinch of salt and ground black pepper to taste and stir everything together.
8.Return the chicken to the skillet and continue cooking until the chicken is cooked through.
9.While the chicken is cooking, mix together 1 tablespoon of balsamic vinegar and 1/3 cup of chicken stock in a small bowl.
10.Once cooked, top each chicken breast with 1/2 slice of provolone cheese and pour in the balsamic chicken stock mixture into the skillet.
11.Let the cheese melt and the sauce thicken, and then serve immediately.

PROS

With a mix of tangy and savory flavors, this Poulet de Provencal dish is perfect for impressing dinner guests or indulging in a gourmet meal at home.

Containing a healthy protein source from chicken, this meal is great for building and repairing muscle tissue.

It’s easy to make and requires only a few basic ingredients.

CONS

The dish contains a moderate amount of fat from the cheese and butter, so it should be enjoyed in moderation as part of a balanced diet.

This recipe contains balsamic vinegar, which may not be ideal for people with acid reflux.

HEALTH & BENEFITS

Chicken is rich in protein and low in fat, making it a great source of essential nutrients in the body.
The herbes de Provence in this recipe blend contains various antioxidants that can help protect the body against free radicals.
Balsamic vinegar is known to have potential health benefits, including reducing blood sugar levels, lowering cholesterol, and aiding in weight loss efforts.

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