Poulet a la Saucisse

Jun 09, 2023June 9, 20230 13
Poulet a la Saucisse: A Perfect Blend of Chicken and Sausage Flavors
in Main

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 hot Italian sausage links , casings removed
1/2 package cream cheese , softened
1/2 cup freshly grated Parmesan cheese
1 egg yolk
3/4 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon Worcestershire sauce
2 skinless , boneless chicken breast halves - pounded thin
2 tablespoons butter , melted
1/2 cup Italian seasoned bread crumbs

Nutrision Information

Servings Per Recipe
4
Calories
578
Sugar
3g
Fat
44g
Poulet a la Saucisse is a French-inspired dish that combines chicken breasts and Italian sausage. Poulet translates to chicken, and saucisse means sausage, so this dish literally means chicken with sausage. The combination of savory chicken and spicy sausage results in a deep and rich flavor that will leave your taste buds begging for more. The dish pairs well with mashed potatoes, steamed vegetables, or a side salad.

Instructions

1.Preheat oven to 375°F.
2.In a mixing bowl, combine the sausage, cream cheese, Parmesan cheese, egg yolk, oregano, garlic powder, and Worcestershire sauce until thoroughly mixed together.
3.Spoon the mixture onto the center of each chicken breast half, then fold in the sides and roll the chicken in bread crumbs.
4.Place the chicken breasts seam-side down in an oven-safe dish, then brush with melted butter.
5.Bake for 35-40 minutes or until the chicken is cooked through.

PROS

The Poulet a la Saucisse is a flavorful main dish that is easy to make and perfect for a family dinner or a weekend gathering.

The combination of spicy sausage and creamy cheese filling makes the chicken more delicious.

The dish can be easily customized with your favorite seasonings and spices to enhance the flavor profile.

CONS

The recipe calls for Italian sausage, which is high in fat and sodium.
This dish should be enjoyed in moderation as part of a balanced diet.

The preparation can be messy and time-consuming, as you have to flatten the chicken breasts and roll them up.

HEALTH & BENEFITS

While not the healthiest option, this dish provides a good source of protein and calcium, thanks to the chicken and cheese.
It is also low in carbohydrates, making it suitable for those following a low-carb diet. However, it is best to consume in moderation due to its high sodium and fat content.

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