Poulet a La Portugaise

May 09, 2023May 9, 20230 11
Poulet a La Portugaise Recipe For A Satisfying Meal
in Main

Prep

30 min

Cook

90 min

Ready In

120 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 1/2 - 4 lbs chicken , cut into 8 pieces
4 tablespoons unsalted butter
2 medium onions , chopped
1/3 cup all-purpose flour
2 shallots , minced
2 garlic cloves , chopped
1 cup dry white wine
2 cups beef stock
2 teaspoons tomato paste
1/2 teaspoon salt
1/4 teaspoon ground pepper
1/4 teaspoon thyme
3/4 cup green olives , pitted
3/4 cup black olives , pitted if desired
2 tablespoons olive oil
3/4 lb mushroom , quartered
1 can peeled Italian tomatoes , drained
parsley , chopped ( for garnish )
5 sprigs parsley
1 bay leaf
1 celery rib , halved ( tied with white kitchen string )

Nutrision Information

Servings Per Recipe
8
Calories
566
Sugar
5g
Fat
40g
Poulet à la Portugaise is a classic and hearty French dish that has its roots in Portuguese cuisine. This recipe consists of chicken pieces that are cooked with olives, mushrooms, and a tomato-based sauce. The result is a savory and flavorful dish that is perfect for a cozy dinner with family or for entertaining guests. The dish is traditionally made in a Dutch oven and is oven-baked until the chicken is tender and juicy. While the dish may take some time to prepare, it is relatively easy to make and requires only a few key ingredients. Poulet à la Portugaise is a perfect dish for those who enjoy hearty and savory meals that are full of flavor.

Instructions

1.Preheat the oven to 400°F.
2.In a large, oven-safe pot or Dutch oven, melt 4 tablespoons of butter over medium-high heat.
3.Season the chicken pieces with salt and pepper, and then brown them in the pot on both sides until they are golden brown. Remove the chicken from the pot and set it aside.
4.Add the onions, minced shallots, and chopped garlic to the pot and cook until they are translucent. Add in the flour and cook, stirring constantly, for 2-3 minutes until it thickens.
5.Add the dry white wine, beef stock, tomato paste, salt, pepper, and thyme and stir to combine the ingredients.
6.Add the chicken pieces back to the pot along with the olives, mushrooms, Italian tomatoes, bay leaf, and celery rib.
7.Cover the pot with a lid and bring everything to a simmer. Then, transfer it to the oven and bake for 60-75 minutes until the chicken is cooked through.
8.Remove the pot from the oven and sprinkle it with chopped parsley for garnish before serving.

PROS

Poulet à la Portugaise is a delicious and hearty dish that is perfect for a cozy family dinner or for entertaining guests.

This recipe is easy to make and requires only a few ingredients, many of which are pantry staples.

The olives and mushrooms in this recipe add a lot of flavor to the dish.

This recipe yields enough food for a crowd, so it’s perfect for potlucks or feeding large families.

CONS

Poulet à la Portugaise is not a low-fat or low-calorie dish.

This recipe is also not suitable for those with nut or dairy allergies since it contains butter.

This dish may take some time to make since it requires oven baking for over an hour.

HEALTH & BENEFITS

Poulet à la Portugaise is a good source of protein since it contains chicken and beef stock.
The olives in this recipe also contain healthy fats and antioxidants.
Mushrooms contain various vitamins and minerals, including vitamin D and potassium.
However, this recipe is high in sodium, so it may not be suitable for those on low-sodium diets.

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