Ingredients

2 cups blueberries , fresh ( may substitute1 package of frozen Blueberries , 300 g , unsweetened )
3/4 cup sugar , granulated
1 teaspoon lemon rind , grated
1 1/4 cups flour , all-purpose
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1/4 cup shortening
1 egg , beaten
1 teaspoon vanilla
2/3 cup milk
whipped cream ( optional )
vanilla ice cream ( optional )
Pouding Renverse Des Bleuets, also known as Blueberry Upside Down Pudding, is a classic dessert in the Quebec region of Canada. This comforting dessert consists of a fluffy cake batter poured over a mixture of fresh blueberries, sugar, and lemon rind, and then inverted to reveal a gorgeous blueberry-topped cake. The warm, sweet, and tangy flavor of this dessert adds a layer of comfort to any meal or event. It's the perfect dessert to share with your friends and family, especially during the cold winter months.

Instructions

1.In a saucepan, combine 1/2 cup sugar, lemon rind, and 1/4 cup water. Cook over medium heat, stirring until the sugar has dissolved.
2.Add the blueberries and continue cooking for about 5 minutes or until the mixture is thickened.
3.Pour the blueberry mixture into a greased 8-inch square baking dish.
4.In a mixing bowl, combine the remaining sugar, flour, baking powder, and salt.
5.Using a pastry blender or fork, cut in the shortening until the mixture resembles coarse crumbs.
6.In a separate bowl, whisk together the egg, vanilla, and milk.
7.Gradually add the egg mixture to the flour mixture, stirring until just combined.
8.Pour the batter over the blueberry mixture in the baking dish.
9.Bake at 375°F for 35-40 minutes or until a toothpick inserted into the center comes out clean.
10.Let the blueberry pudding cool for 5 minutes before carefully inverting it onto a serving plate.

PROS

This classic blueberry dessert is easy to make and satisfying to eat.
It is a perfect comfort food to warm up your day and easy to customize with toppings of fruits and cream.

CONS

This delicious dessert can be high in calories and sugar and should be enjoyed in moderation as part of a balanced diet.
The recipe requires a bit of time and effort to make, especially while making blueberry sauce and waiting for the pudding to bake.

HEALTH & BENEFITS

Blueberries are high in fiber, vitamins C and K, and antioxidants that help reduce inflammation in the body. They have also been linked to improved brain function and reduced risk of heart disease. In this recipe, substituting sugar with a natural sweetener like honey can make the dessert healthier.

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