Ingredients

1/2 cup softened butter or 1/2 cup margarine
1 cup sugar
2 eggs
1 teaspoon vanilla
2 cups flour
1 teaspoon baking powder
1 1/3 cups milk
1 1/2 cups pure maple syrup
1 1/2 cups brown sugar
1 1/2 cups 35 % cream
1/3 cup butter
Pouding Chomeur, or Poor Man's Pudding, is a traditional Quebecois dessert that dates back to the early 1900s. Legend has it that during the Great Depression, families would make this dessert using simple ingredients such as flour, sugar, and butter, and top it with maple syrup as a way to make a little bit of sweetness go a long way. Today, Pouding Chomeur is enjoyed in various forms across Canada and is a beloved dessert that celebrates the country's rich culinary heritage.

Instructions

1.Preheat the oven to 375 degrees F.
2.In a large mixing bowl, cream the butter and sugar together until light and fluffy.
3.Add the eggs and vanilla to the bowl, mixing to combine.
4.In a separate mixing bowl, sift together the flour and baking powder. Add the flour mixture to the wet ingredients, alternating with the milk. Continue to mix until well combined.
5.In a large saucepan, bring the maple syrup, brown sugar, cream, and butter to a boil, stirring frequently. Reduce heat to low and simmer for 5 minutes.
6.Pour the maple syrup sauce into a 9x13 inch baking pan. Spoon the batter over the top of the sauce.
7.Bake the pudding in the preheated oven for 35-40 minutes, or until the top is golden brown and set.
8.Cool slightly before serving with additional maple syrup or whipped cream, if desired.

PROS

Pouding Chomeur is a delicious and easy-to-make dessert that is perfect for any occasion.

The cake itself is fluffy and sweet, and the rich maple syrup sauce is the perfect complement.

CONS

This dessert is quite sweet, so it may not be suitable for those who prefer less sugary treats.

It is also quite rich and high in calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Pouding Chomeur is not particularly healthy on its own, it can be enjoyed as an occasional treat as part of a balanced diet.
Pure maple syrup is a good source of antioxidants and minerals such as zinc, manganese, and calcium. It is also a low glycemic index sweetener, meaning it has a slower impact on blood sugar levels compared to other sweeteners.

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