Potlatch Fall Harvest Soup

May 13, 2023May 13, 20230 3
A warm and hearty fall soup that's perfect for any occasion - Potlatch Fall Harvest Soup
in Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can solid-pack pumpkin ( not pumpkin pie filling )
1 can creamed corn
1 cup 2 % low-fat milk
1 can chicken broth
1/2 cup apple cider
1/2 cup water
2 teaspoons butter
1/8 teaspoon ground mace
salt and pepper to taste
1/4 cup frozen corn , thawed

Nutrision Information

Servings Per Recipe
6
Calories
141
Sugar
7g
Fat
4g
Potlatch Fall Harvest Soup is a warm and hearty soup that's perfect for any occasion. It's a great way to celebrate the fall season and enjoy the flavors of the harvest season. This soup is both flavorful and satisfying, with a smooth and creamy texture that will leave you feeling full and satisfied. The recipe is easy to follow and can be adapted to suit your preferences, whether you prefer a spicier or more savory version.

Instructions

1.In a large saucepan, melt the butter over medium heat.
2.Add the pumpkin, creamed corn, chicken broth, apple cider, and water to the saucepan, and stir well to combine.
3.Bring the mixture to a boil, then reduce the heat to low and simmer for 15-20 minutes, stirring occasionally.
4.Stir in the mace, salt, and pepper, and continue to simmer for an additional 5-10 minutes.
5.Remove from heat and let cool slightly.
6.Using a blender or immersion blender, puree the soup until smooth.
7.Return soup to saucepan and stir in the thawed corn.
8.Heat the soup over medium heat until hot, then serve.

PROS

This soup is both delicious and healthy, making it a perfect meal for any occasion.

It’s relatively low in calories and high in vitamins and nutrients.

The recipe is also easy to follow and adaptable to your taste preferences.

CONS

Some may find this soup a bit bland, but you can spice it up with additional herbs and seasonings.

It may also require some additional time and effort to puree the soup until smooth.

HEALTH & BENEFITS

Pumpkin is a low-calorie vegetable that is high in fiber, vitamins, and minerals, making this soup a great option for those looking to eat a healthy and balanced diet.
Creamed corn is a good source of vitamin C, which supports the immune system, and chicken broth provides protein and other essential nutrients.

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