Ingredients

8 small red potatoes , large dice
4 tablespoons olive oil , divided
1 lb small shrimp , cleaned
2 tablespoons minced garlic
2 tablespoons lemon juice
1 teaspoon parsley
1 teaspoon salt
1/2 teaspoon red pepper flakes
Potatoes Sauteed With Shrimp is a dish that originated in Spain, but now it is famous worldwide. This recipe for Potatoes Sauteed With Shrimp combines the spicy and rich flavors of garlic, parsley, and red pepper flakes with savory and starchy potatoes and plump and juicy shrimp, making it a memorable and delicious meal.

Instructions

1.Wash the red potatoes and cut them into large dices.
2.In a pan, heat 2 tablespoons of olive oil and sauté the potatoes on medium heat for 15 to 20 minutes until they are tender and crispy.
3.In another pan, heat 2 tablespoons of olive oil and sauté the minced garlic and red pepper flakes for 1 to 2 minutes.
4.Add the cleaned small shrimp to the pan and continue sautéing for another 3 to 4 minutes until the shrimp are cooked through.
5.Add lemon juice, parsley, and salt to the shrimp and stir.
6.Combine the sautéed shrimp with the sautéed potatoes and mix them well.
7.Serve hot and garnish with some chopped parsley.

PROS

The dish is flavorful, easy to make, and perfect for a quick and satisfying meal.

Potatoes sautéed with shrimp is an impressive dish to serve to guests that can be easily prepared in advance.

CONS

This recipe is not suitable for those with a shellfish allergy.

Potatoes and shrimps are high in dietary cholesterol, and too much of it can cause health problems.

HEALTH & BENEFITS

Potatoes contain potassium that aids in regulating blood pressure, and fiber that feeds the healthy bacteria in the gut.
Shrimps are rich in omega-3 fatty acids that can lower the risk of heart disease and stroke.
Together, these ingredients make the recipe a good source of essential nutrients.

Leave a Reply

Your email address will not be published.