Potatoes Nicoise (Canadian)

May 12, 2023May 12, 20230 17
The Perfect Canadian Potatoes Nicoise recipe for any occasion
in Side

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 garlic clove
3 medium potatoes ( about 1 pound )
3 large tomatoes ( about 1 1/2 pounds )
3 fresh parsley sprigs
1 teaspoon salt
1/4 teaspoon dried basil , crumbled
1/4 teaspoon nutmeg
1/4 teaspoon dried tarragon , crumbled
3 medium red onions ( about 1 pound )
2 tablespoons butter
1/2 cup shredded cheddar cheese

Nutrision Information

Servings Per Recipe
6
Calories
289
Sugar
5g
Fat
12g
Potatoes Nicoise is a classic French dish that has been adapted and modified in many countries, including Canada. This hearty and flavorful dish is perfect for any occasion, from family dinners to weekend brunches. The combination of boiled potatoes, fresh tomatoes, and savory cheese is sure to be a crowd-pleaser.

Instructions

1.Start by washing the potatoes thoroughly and cutting them into small pieces.
2.Boil the potatoes in salted water until tender, which should take about 20 minutes.
3.Once done, drain the potatoes and set them aside.
4.In a large skillet, melt the butter over medium heat.
5.Add the finely chopped garlic and sliced onions to the skillet and cook until they are soft and translucent, stirring occasionally.
6.Add the diced tomatoes, dried herbs, and spices to the skillet and continue cooking for an additional 5 minutes.
7.Finally, mix in the boiled potatoes, stir everything together and cook for 2 more minutes.
8.Sprinkle the shredded cheddar cheese on top, cover the skillet with a lid and cook for an additional 5 minutes or until the cheese is melted and bubbly.
9.Serve hot and enjoy!

PROS

Potatoes Nicoise is a versatile and budget-friendly dish that can be served as a side dish or a main course.

The combination of potatoes, tomatoes, onions, and cheese creates a rich, savory flavor that is sure to please.

CONS

This dish is high in carbohydrates and calories, so it should be consumed moderately as part of a balanced diet.

Additionally, it may not be suitable for those who are lactose intolerant or allergic to dairy products.

HEALTH & BENEFITS

Potatoes are an excellent source of vitamins and minerals, including vitamin C, potassium, and fiber.
Tomatoes are rich in antioxidants and have been linked to reduced risk of heart disease and cancer.
Onions are packed with nutrients and also have anti-inflammatory properties.

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