PROS
Potato pancakes are easy and quick to prepare, crispy on the outside and tender on the inside.
Pickle juice adds a tangy taste to the dish and is a great way to add vinegar to your diet.
CONS
Potato pancakes are high in calories and carbs.
They may also be high in sodium if too much pickle juice is added.
HEALTH & BENEFITS
Although not the healthiest food choice, potatoes are rich in Vitamin C, potassium, and fiber.
Pickle juice is low in calories and high in antioxidants, and has been linked to aiding digestion, relieving muscle cramps and reducing blood sugar levels.
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