Potato Pancakes Polish

May 11, 2023May 11, 20230 15
Delicious Potato Pancakes Polish recipe for lunch or dinner
in Main

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 3/4 lbs firm potatoes , peeled
1 large sweet onion , finely grated
1 finely minced garlic clove
1 large egg yolk , lightly beaten
2 tablespoons flour
3/4 teaspoon salt
1 pinch pepper
1 pinch cayenne pepper
1 tablespoon minced fresh parsley
1 large egg white , beaten stiff
vegetable oil or peanut oil

Nutrision Information

Servings Per Recipe
4
Calories
333
Sugar
3g
Fat
21g
Potato Pancakes Polish, also known as placki ziemniaczane, are a traditional Polish dish made from grated potatoes, onion, and garlic. They are typically served as a main dish or a side dish with sour cream or applesauce. Potato pancakes are a versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are popular in many countries around the world and can be made with a variety of different seasonings and toppings.

Instructions

1.Grate the potatoes, onion, and garlic into a large bowl.
2.Using a clean cloth or a cheesecloth, squeeze out any liquid from the grated mixture.
3.Add the egg yolk, flour, salt, pepper, cayenne pepper, and parsley. Mix well.
4.Beat the egg white until stiff peaks form and fold into the potato mixture.
5.Heat 1/4 inch of vegetable oil or peanut oil in a large skillet over medium heat. Using a 1/4 cup measure, drop the potato mixture into the hot oil and flatten slightly with a spatula.
6.Fry each side until golden brown, about 3 minutes per side.
7.Drain on a paper towel-lined plate. Serve hot with sour cream or applesauce, if desired.

PROS

Potato Pancakes Polish are crispy on the outside and creamy on the inside.

They are an easy and delicious way to use up leftover potatoes.

They are gluten-free and can be made vegan by using a flax or chia egg instead of the egg yolk.

CONS

Potato Pancakes Polish are deep-fried and can be high in calories and fat if not cooked properly.

They can be time-consuming to prepare, especially if you are making a large batch.

HEALTH & BENEFITS

Potatoes are a good source of vitamins C and B6, potassium, and fiber.
They are also low in calories and fat.
Eating potatoes in moderation can help regulate blood pressure and improve overall gut health.

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