Potato Leek Soup With Spicy Sausage & Cheese

May 11, 2023May 11, 20230 0
Hearty and flavorful Potato Leek Soup With Spicy Sausage & Cheese recipe
in Soup

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 lbs leeks
4 medium potatoes
3 stalks celery
2 -3 large garlic cloves
2 -3 spicy sausage links
5 tablespoons butter
5 1/2 cups light vegetable stock or 5 1/2 cups chicken stock
salt and pepper
ground coriander
1/4 cup cream
mild shredded cheese
fresh finely chopped parsley , and
scallion
sharp cheddar cheese or gouda cheese
1 -2 potato
paprika
cayenne pepper
salt
vegetable oil

Nutrision Information

Servings Per Recipe
6
Calories
390
Sugar
5g
Fat
27g
Potato Leek Soup With Spicy Sausage & Cheese is a hearty and flavorful soup that is perfect for cold winter nights. It is a popular soup in Europe, especially in France and Belgium. Traditionally, it is served with a baguette and a glass of beer or wine. The combination of potatoes, leeks, and sausage gives this soup a unique taste and texture that is loved by many. This soup is easy to make and can be customized according to individual preferences. It can be made vegetarian by removing the sausage or using a plant-based alternative.

Instructions

1.Clean the leeks and chop them.
2.Clean and chop the celery, garlic, and potatoes.
3.Heat oil in a frying pan and sauté the sausages.
4.In a saucepan, melt the butter and add leeks, celery, garlic, and potato. Cook for 8 minutes.
5.Pour the vegetable or chicken stock and add salt, pepper, coriander and cayenne pepper to taste. Cook for 20 minutes or until the potatoes are soft.
6.Add the sausages and cream and simmer for 5 minutes. Adjust seasoning.
7.Serve the soup hot with shredded cheese, parsley and scallion.

PROS

This soup is very flavorful and easy to make.
The combination of potatoes, leeks, and spicy sausage is perfect for any time of the year.

It can be served as a main dish or as an appetizer for a dinner party.

The soup is also low in calories and high in fiber, making it a great option for those who want to eat healthily.

CONS

The addition of cream and shredded cheese makes this soup a little high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

Some people may not like the spiciness of the sausage.
They can use mild sausage instead.

HEALTH & BENEFITS

Potatoes are a good source of vitamin C, potassium, and fiber. They can help in maintaining blood pressure levels and promoting digestive health.
Leeks are rich in vitamin K, which is essential for healthy bones. They are also high in antioxidants that can help in reducing the risk of chronic diseases.
Spicy sausage contains capsaicin, which is known for its anti-inflammatory and pain-relieving properties. It can also improve metabolism and help in weight loss when consumed in moderation.

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