Ingredients

2 sachets mashed potatoes
200 g ham
1 smoked mozzarella cheese
50 g parmesan cheese , grated
2 eggs
4 basil , leafs
3 tablespoons parsley
salt and pepper
Potato and ham gateaux is a classic French recipe that combines mashed potatoes with diced ham and cheese. It is filling, savory, and perfect for a hearty lunch or dinner. The gateaux is usually baked in a springform tin and served in slices, either warm or at room temperature. This dish can be easily customized by adding vegetables such as peas, carrots, or corn, or by using different types of cheese or meat.

Instructions

1.Preheat your oven to 350F and grease a springform tin.
2.Prepare the mashed potatoes according to the instructions on the sachets and place them in a large mixing bowl.
3.Add the ham, smoked mozzarella cheese, grated parmesan cheese, eggs, chopped basil, parsley, salt, and pepper to the bowl.
4.Mix everything well until combined.
5.Pour the mixture into the greased tin and smooth the top with a spatula.
6.Bake for 45-50 minutes or until golden brown.
7.Remove from the oven and let cool in the tin for 10 minutes before unmolding and slicing.
8.Serve warm or at room temperature.

PROS

This potato and ham gateaux is a complete meal on its own, with carbs, protein, and dairy.

It is also easy to make and perfect for meal prep or leftovers.

CONS

This dish is not suitable for vegetarians or vegans.

It is also high in calories, fat, and sodium, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish provides a good source of protein, calcium, and vitamin C.
Potatoes are also rich in potassium, vitamin B6, and fiber, while ham provides iron and zinc.
However, due to its high sodium and fat content, this dish may not be suitable for people with certain health conditions. It is recommended to consume it in moderation and balance it with other healthier food choices.

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