Potato Free Paleo Gnocchi

May 10, 2023May 10, 20230 3
Delicious Potato Free Paleo Gnocchi recipe for a healthy twist on classic Italian dish
in Main

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

600 g kabocha squash , raw
1 pinch salt
1 pinch nutmeg
100 g cassava flour
1 tablespoon olive oil
4 leaves sage
20 g coconut milk
1/8 teaspoon saffron
1/8 teaspoon saffron

Nutrision Information

Servings Per Recipe
4
Calories
255
Sugar
3g
Fat
6g
If you are looking for a healthy and flavorful twist on the classic Italian dish, then this Potato Free Paleo Gnocchi recipe is perfect for you. This recipe replaces the traditional potato-based gnocchi with kabocha squash and cassava flour to create a delicious, gluten-free, paleo version of this favorite comfort food. It's a great way to change up your usual weeknight dinner routine while still keeping things healthy and satisfying. The crispy sage leaves and creamy coconut milk sauce will make this dish an instant hit with your family and friends.

Instructions

1.Preheat the oven to 375°F. Cut the kabocha squash into chunks and place on a baking tray. Roast in the oven for 40-45 minutes until tender.
2.Scoop out the flesh into a mixing bowl and add salt and nutmeg. Mash the squash until smooth.
3.Stir in the cassava flour, a little at a time, until a dough forms. Knead the dough slightly on a clean work surface.
4.Divide the dough into small pieces. Roll each piece into a thin cylinder and cut into small pieces of 2 cm.
5.Bring a large saucepan of salted water to boil. Add the gnocchi to the pan and cook for 1-2 minutes until they float to the surface.
6.Heat the olive oil in a frying pan over medium heat. Add the sage leaves and cook for 1-2 minutes until crispy. Remove from the pan and set aside.
7.Add the coconut milk and saffron to the pan and stir together. Add the cooked gnocchi and cook for 1-2 minutes until well coated in the sauce.
8.Serve the gnocchi topped with the crispy sage leaves.

PROS

This recipe is a great alternative for those who want a paleo and gluten-free diet.
It is flavorful and full of healthy ingredients like kabocha squash, cassava flour, and coconut milk.
It’s easy to make and perfect for a healthy and tasty weeknight dinner.

CONS

This recipe requires a bit of preparation and might take some time to prepare.
The gnocchi is not as soft as traditional gnocchi due to the absence of potatoes.

HEALTH & BENEFITS

Kabocha squash is packed with vitamins and minerals like vitamin A, C, and potassium. Cassava flour is gluten-free and rich in fiber, which is beneficial for digestive health. Coconut milk is rich in lauric acid, which can promote better heart health.

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