Potato Farls (irish)

May 11, 2023May 11, 20230 10
Traditional Irish Potato Farls recipe to satisfy your cravings
in Entree

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 lbs potatoes
2 tablespoons butter , melted
1 cup flour , all purpose
1/2 teaspoon salt
4 teaspoons vegetable oil

Nutrision Information

Servings Per Recipe
4
Calories
322
Sugar
3g
Fat
10g
Potato farls are a traditional Irish dish often served for breakfast or as part of an Ulster fry, usually accompanied with bacon, eggs and black pudding. Farls can also be consumed as a snack, instead of bread, or used as a filling for a sandwich. This dish is a simple, yet delicious way to enjoy potatoes, a staple food in Ireland, particularly in the Northern part of the country.

Instructions

1.Peel and chop the potatoes into small pieces and boil them until they are soft.
2.Mash potatoes well and mix in melted butter, salt and flour to form a dough.
3.On a clean surface, roll the dough into a circular shape with a thickness of 1/4 inch.
4.Cut the dough into quarters to make 4 farls, brush them with vegetable oil.
5.Heat a frying pan and cook the farls for 5 minutes on each side until golden brown.
6.Serve hot and enjoy!

PROS

Potato farls are easy to prepare and cook quickly,
resembling a type of bread and hearty enough to be a meal by themselves.

CONS

Potato farls are made with flour, which makes them high in carbs.

They cannot be kept for more than two days and do not freeze well.

HEALTH & BENEFITS

Potato farls are low in fat and rich in complex carbohydrates.
They are also a good source of vitamins B and C and potassium.

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