Ingredients

2 cups mashed potatoes
2 tablespoons minced onions
1 egg , slightly beaten
3 tablespoons grated parmesan cheese
2 tablespoons parsley , minced
3/4 cup breadcrumbs
2 tablespoons vegetable oil
Potato Croquettes with Parmesan are a classic street food in Italy, often enjoyed as a snack or appetizer with a glass of wine or beer. These croquettes are made with mashed potatoes, minced onions, and Parmesan cheese, which are mixed together, shaped into small croquettes, then coated in breadcrumbs and deep-fried until crispy. The result is a delicious golden-brown croquette with a crispy outside and a soft inside that is filled with the rich flavor of Parmesan cheese.

Instructions

1.In a large bowl, mix mashed potatoes, minced onions, beaten egg, grated Parmesan cheese, and minced parsley together until well combined.
2.Shape the mixture into small croquettes.
3.Coat each croquette in breadcrumbs.
4.Heat the vegetable oil in a pan over medium heat.
5.Fry the croquettes in batches until they are golden brown.
6.Drain on paper towels to remove excess oil.
7.Serve the crispy and savory Potato Croquettes with Parmesan hot and enjoy!

PROS

Potato Croquettes with Parmesan are a delicious and easy-to-make snack.

The crispy outside and soft inside with the rich Parmesan flavor make them incredibly addictive.

CONS

These croquettes are deep-fried and can be high in calories and fat.

They should be enjoyed in moderation as a part of a balanced diet.

HEALTH & BENEFITS

Although Potato Croquettes with Parmesan may not be the healthiest snack, they are a great source of carbohydrates, vitamins, and minerals.
Potatoes are rich in potassium and vitamin C, which can help to boost immunity.
Onions contain antioxidants that can help to reduce inflammation and boost heart health.
Parmesan cheese is a great source of protein and calcium which can help to support bone health.

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