Ingredients

1 lb large boiling potato ( about 2 )
3 large eggs
1 tablespoon chopped fresh flat-leaf parsley
1 tablespoon finely chopped fresh chives
1/4 teaspoon chopped fresh tarragon
2 tablespoons unsalted butter , softened
1/2 teaspoon salt
1/8 teaspoon black pepper
3/4 cup all-purpose flour
3/4 cup fine dry breadcrumb
about 4 cups olive oil ( for frying , not extra-virgin )
saffron , alioli see < a href= '' https : //www.geniuskitchen.com/recipe/saffron-alioli-369693 '' > Saffron Alioli < /a >
Potato Croquetas With Saffron Alioli are a popular dish in Spain, where they are often served as a tapa or appetizer. These croquetas are made from mashed potato, eggs, herbs, and breadcrumbs, which are shaped into small balls and then fried until crispy and golden brown. Saffron Alioli is a traditional garlicky mayonnaise-like sauce that is made with olive oil, egg yolks, garlic, and saffron. When served together, the croquetas and alioli create a delicious and satisfying dish that is perfect for sharing with friends and family.

Instructions

1.Boil the potatoes in salted water until tender, then drain and leave to cool.
2.Peel the potatoes and cut into small pieces, then place in a bowl and mash with a fork.
3.Add the eggs, parsley, chives, tarragon, butter, salt, and black pepper, and mix well.
4.Add the flour gradually, stirring until the mixture is smooth and well combined.
5.Cover and chill the mixture for at least 30 minutes.
6.Shape the chilled mixture into small croquettes, then coat in the breadcrumbs.
7.Heat the olive oil in a deep saucepan, then fry the croquettes in batches until they are golden brown.
8.Remove with a slotted spoon and drain on kitchen paper.
9.Serve the potato croquetas with the Saffron Alioli.

PROS

These Potato Croquetas With Saffron Alioli are a delicious and satisfying appetizer that is perfect for sharing with friends and family.

They are easy to prepare and can be made in advance, making them perfect for entertaining.

The saffron alioli sauce is a tasty and unique addition that complements the croquetas perfectly.

CONS

These croquetas are fried, which makes them high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet, and are not suitable for those on a low-fat or low-carb diet.

HEALTH & BENEFITS

Despite being high in calories and fat, these croquetas do contain some nutrients that are beneficial for health.
Potatoes are a good source of vitamin C, potassium, and vitamin B6, which can help to support immune function, reduce blood pressure, and support brain health.
The herbs used in this recipe also contain a range of health-promoting compounds, including antioxidants and anti-inflammatory compounds.

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