Potato Breakfast Tacos

May 21, 2023May 21, 20230 3
Potato Breakfast Tacos - a savory and filling way to start your day
in Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

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Ingredients

1/4 cup vegetable oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon red pepper flakes
5 potatoes , peeled and shredded
1/2 can tomato sauce
8 flour tortillas , or more if needed
salt and ground black pepper to taste

Nutrision Information

Servings Per Recipe
8
Calories
280
Sugar
3g
Fat
15g
Potato Breakfast Tacos are a savory and filling way to start your day. This recipe transforms shredded potatoes into a hearty breakfast filling that is seasoned with a blend of chili powder, cumin, and garlic. The addition of tomato sauce gives the tacos a slightly sweet and tangy flavor that pairs well with the crispy potatoes. Served on warm flour tortillas, these tacos are a great option for breakfast on the go or a lazy weekend brunch. Customize with your favorite toppings, such as avocado, salsa, or hot sauce, for a breakfast that is truly your own.

Instructions

1.Heat the vegetable oil in a large skillet over medium-high heat.
2.Add the garlic powder, onion powder, chili powder, cumin, and red pepper flakes to the skillet and cook for 1 minute until fragrant.
3.Add the shredded potatoes to the skillet and cook for 10-15 minutes until they are crispy and golden brown.
4.Reduce the heat to low and stir in the tomato sauce.
5.Season the potato mixture with salt and black pepper to taste.
6.Heat the flour tortillas in a separate skillet until they are warm and pliable.
7.Spoon the potato mixture onto the tortillas and serve immediately.

PROS

Potato Breakfast Tacos are a hearty and satisfying breakfast option that can be made quickly.

They are a great way to use up leftover potatoes and can be customized with your favorite toppings.

They are vegetarian and can be made vegan by using a plant-based tortilla.

CONS

This recipe contains a fair amount of vegetable oil, which makes it a higher calorie breakfast option.

It may not be suitable for those with dietary restrictions or sensitivities to nightshade vegetables like potatoes or tomatoes.

HEALTH & BENEFITS

Potatoes are a good source of complex carbohydrates and dietary fiber.
They are also high in potassium, which is important for maintaining healthy blood pressure levels.
Tomatoes are rich in vitamin C and lycopene, which has been linked to reducing the risk of certain types of cancer.

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