PROS
Easy and quick to make with minimal ingredients.
Can be served with various toppings or enjoyed on its own.
Provides a good amount of carbohydrates and energy.
CONS
Not suitable for gluten-free diets.
May be dense and heavy if not baked properly.
HEALTH & BENEFITS
Potatoes contain complex carbohydrates, which provide long-lasting energy and help regulate blood sugar levels. Baking the bread instead of frying also reduces unnecessary fat intake.
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