Ingredients

1 tablespoon olive oil
1 chicken
2 tablespoons whole grain mustard
2 carrots , roughly chopped
1 onion , roughly chopped
1 ounce unsalted butter
1 carrot , finely diced
1 onion , finely diced
1 leek , trimmed and finely chopped
2/3 cup chicken stock
3/4 cup dry white wine
1 teaspoon white wine vinegar
1 tablespoon parsley , chopped
1 tablespoon tarragon , chopped
1 tablespoon chives , chopped
fresh ground black pepper
Looking for a delicious and savory dinner recipe to try out? You might want to consider this pot-roasted mustard chicken recipe. This recipe creates a juicy and tender chicken with a tangy and zesty mustard flavor combined with vegetables. The casserole dish's cooking method helps to retain the flavors resulting in a fragrant chicken dish that is a crowd favorite. The preparation time may take some effort, but all the work will worth it once you taste the creamy and flavorful chicken that has been cooked to perfection.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a large oven-proof casserole dish, heat the olive oil over medium heat.
3.Sear the chicken in the heated oil, turning to brown each side.
4.Remove the chicken from casserole dish and set it aside.
5.Stir the whole grain mustard, roughly chopped carrots, roughly chopped onions, and unsalted butter into the casserole dish to coat the vegetables.
6.Add the finely diced carrots, finely diced onions, leeks and chicken stock to the casserole dish. Mix well.
7.Arrange the chicken back into the casserole dish and pour in the dry white wine and white wine vinegar.
8.Sprinkle chopped parsley, tarragon, chives, and black pepper over the chicken.
9.Cover the casserole dish and place it in the oven.
10.Roast the chicken until it's tender and cooked through, around 1 hour.
11.Serve hot and enjoy your tasty Pot-roasted Mustard Chicken!

PROS

This Pot-roasted Mustard Chicken is moist, tender, and flavorful.

The cooking time is not too long, and the ingredients are readily available.

CONS

This recipe requires some preparation time, and it might be difficult to master the cooking process at first.

Some may find the taste of mustard too strong or overpowering.

HEALTH & BENEFITS

The chicken is a great source of high-quality protein. It is low in calories, low in fat, and provides essential vitamins and minerals to support overall health. The vegetables in this recipe, namely carrots and onions, provide vitamins, fiber, and beneficial antioxidants.
However, it’s important to note that the chicken skin contains saturated fat, so it’s best to remove it before eating if you’re trying to lower your intake of saturated fat.

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