Pot-Roasted Italian Chicken — Beginner’s Directions

May 11, 2023May 11, 20230 0

Pot-Roasted Italian Chicken recipe with beginner's directions

Pot-Roasted Italian Chicken — Beginner’s Directions

by The Chefin Main

Prep

10 min

Cook

120 min

Ready In

130 min

Level

Very easy

Rating

Ingredients

	1 roasting chickens or 1 stew hen
	1 teaspoon italian seasoning
	2 garlic cloves , slivered
	1 can diced tomatoes , 15oz ( Italian style if available )
	1 pinch crushed red pepper flakes ( optional )

Nutrision Information

Servings Per Recipe

4-6

Calories

297

Sugar

Fat

12g

Pot-roasted Italian Chicken is a classic comfort food dish that has roots in both Italy and the United States. This particular recipe is designed with beginner cooks in mind, featuring simple instructions and minimal ingredients. The combination of the juicy and tender chicken, tangy tomatoes, and savory spices makes for a flavorful and satisfying meal that the whole family can enjoy. This recipe is perfect for those busy weeknights when you need a reliable and easy meal option.

Instructions

1.	Preheat oven to 350 degrees F.
2.	Place chicken in a pot or dutch oven.
3.	Rub italian seasoning all over the chicken.
4.	Insert garlic cloves underneath the skin.
5.	Pour diced tomatoes around the chicken.
6.	Sprinkle crushed red pepper flakes over top.
7.	Cover the pot with a lid and roast in the oven for 1.5-2 hours.
8.	Chicken is done when a meat thermometer inserted into the thickest part registers 165 degrees F.
9.	Remove from oven and let rest for 5-10 minutes before serving.

PROS

Pot-roasted Italian chicken is an easy, one-pot meal that requires minimal effort and cleanup.

It is also versatile and can be served with your choice of sides such as roasted vegetables, mashed potatoes, or a simple salad.

CONS

The cooking time for this recipe is longer than some other chicken recipes, and the end result may not be as crispy as some prefer.

Also, the use of a whole chicken may be intimidating for some beginner cooks.

HEALTH & BENEFITS

Chicken is a great source of protein and important nutrients such as B vitamins and minerals like selenium.
Tomatoes are rich in antioxidants like lycopene and vitamin C, which can help boost immune function and overall health.
Garlic has anti-inflammatory and immune-boosting properties, and has been linked to reduced risk of certain illnesses like heart disease and cancer.