Portuguese Style Pork Cutlets

May 09, 2023May 9, 20230 2
Portuguese Style Pork Cutlets
in Pork

Prep

10 min

Cook

15 min

Ready In

2h 25min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 lbs boneless pork chops or 2 lbs sliced boneless pork loin , pounded to 1/4 inch thickness
1 1/2 cups white wine
1/2 cup olive oil
8 garlic cloves , minced
2 tablespoons paprika
1 teaspoon salt
1/4 cup water
2 tablespoons red wine vinegar
oil ( for cooking )

Nutrision Information

Servings Per Recipe
6
Calories
298
Sugar
0g
Fat
22g
Portuguese style pork cutlets are a delicious and flavorful way to enjoy pork. The pork is marinated in a mixture of white wine, olive oil, garlic, paprika, and salt, which helps to tenderize the meat and infuse it with flavor. The dish is a staple in Portuguese cuisine and is usually served with roasted potatoes or rice and a fresh salad on the side. This recipe is easy to make and is perfect for a weeknight dinner or a weekend BBQ. It can be adapted to suit different tastes by adjusting the level of spice or the amount of garlic used.

Instructions

1.In a large bowl, mix together the white wine, olive oil, garlic, paprika, and salt.
2.Add the pork cutlets to the marinade and toss well, making sure they are well coated.
3.Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight if possible.
4.Remove the pork cutlets from the marinade and pat dry with paper towels.
5.Heat a large skillet over medium-high heat and add enough oil to coat the bottom of the pan.
6.When the oil is hot, add the pork cutlets and cook for about 2-3 minutes on each side until they are golden brown and fully cooked through.
7.Remove the pork cutlets from the pan and set them aside to rest for a few minutes before serving.

PROS

The pork cutlets are tender, juicy, and packed with flavor, thanks to the flavorful marinade.

This recipe is simple and easy to make, perfect for a weekday dinner or a weekend BBQ.

Portuguese style pork cutlets are a crowd-pleaser, and can be served with a variety of side dishes.

CONS

This recipe contains a relatively large amount of oil and may not be suitable for those watching their fat intake.

It may be helpful to use leaner cuts of pork to decrease the fat content.

HEALTH & BENEFITS

Pork is a rich source of protein, iron, and B vitamins, making it an important part of a balanced diet.
The garlic used in this recipe may have anti-inflammatory and immune-boosting properties, and the paprika is a good source of vitamin A.

Print

Leave a Reply

Your email address will not be published.