Ingredients

2 whole cooked crabs , cut into pieces
2 garlic cloves , minced
4 stalks green onions , finely chopped
2 whole dried hot peppers ( or 1/2 tsp . hot pepper sauce if unavailable )
2 tablespoons white vinegar
2 teaspoons paprika
1/2 teaspoon salt
10 sprigs parsley , whole
6 tablespoons ketchup
1/2 teaspoon black pepper
1/2 teaspoon ground cumin
oil
Portuguese Spicy Crab is a classic seafood dish that is popular along the Portuguese coast. It is traditionally made with fresh whole crabs that are cooked and cut into pieces, then dressed with a tangy and spicy sauce made with garlic, green onions, hot peppers, vinegar, ketchup, and spices. The result is a tangy and fiery delight that is sure to impress your guests and satisfy your cravings for seafood.

Instructions

1.In a bowl, mix minced garlic, chopped green onions, dried hot peppers, white vinegar, paprika, and salt.
2.In a saucepan, heat oil and fry whole parsley sprigs until fragrant and crispy, then remove from the oil.
3.Add the garlic mixture to the oil and stir for 2 minutes before adding ketchup, black pepper, and ground cumin. Turn off the heat.
4.Plate the crab pieces and pour the sauce over them.
5.Garnish with fried parsley and serve hot.

PROS

Portuguese Spicy Crab is a zesty and flavorful dish with a bold kick.

The sauce is tangy and fiery, making it a perfect match for the sweet and succulent crab meat.

This recipe is easy and quick to prepare, requiring only a few ingredients that are readily available.

CONS

The only downside to this dish is that it requires cooked crab, which is not always easy to find or prepare.

It may also be too spicy for some people’s taste.

HEALTH & BENEFITS

Crab is a low-fat, low-calorie, and protein-rich seafood that contains omega-3 fatty acids, potassium, and vitamin B12.
These nutrients are essential for maintaining healthy blood pressure, brain function, and nerve health.
The garlic, hot pepper, and cumin in the sauce have anti-inflammatory properties and may contribute to cardiovascular health.

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