PROS
Portuguese Shrimp and Sausage Soup is a rich and substantial soup, packed with the flavors of sausage, shrimps and vegetables.
This soup is perfect for cold winter nights, or whenever you want to have some warm comfort food.
It is a hearty meal, with plenty of protein, vegetables and spices.
CONS
As a hearty soup, this recipe can be high in calories (about 350 per serving) and sodium (about 1200 mg per serving).
People with high blood pressure or heart problems should be cautious of their salt intake and may want to avoid this recipe.
HEALTH & BENEFITS
This recipe provides a good source of protein and vegetables.
The chorizo sausage and shrimp both provide protein, while the potatoes, peppers, and tomatoes provide vitamins and minerals.
The paprika in the recipe is known to be a good source of antioxidants, and garlic can help boost immunity.
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