PROS
This traditional Portuguese dish is flavorful and satisfying.
The marinade infuses the pork with garlic, spice, and the tang of white wine and cider vinegar.
It pairs perfectly with a slice of warm French bread on a cold evening.
CONS
This dish takes some time to prepare, as the pork must be marinated in advance and cooked low and slow in the oven.
It’s also not a particularly healthy dish, as it contains a lot of salt and fat.
HEALTH & BENEFITS
While this dish is not particularly healthy on its own, pork is a good source of protein and several important vitamins and minerals.
Garlic has been linked to boosting the immune system and reducing the risk of heart disease and cancer.
However, this dish should be enjoyed in moderation as part of a balanced diet.
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