Portuguese Madeira Beef Shanks

May 09, 2023May 9, 20230 9
Portuguese Madeira Beef Shanks recipe for a hearty and flavorful meal
in Main

Prep

15 min

Cook

2 hours and 45 min

Ready In

3 hours

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 garlic , cloves
1 large onion , diced
1 green pepper , cored and dices
2 jalapeno peppers , seeded and minced
1/2 cup celery , diced
1/2 cup parsley , minced
4 medium beef shanks , bone in ( about 3 pounds )
1 tablespoon fresh rosemary , minced
1 teaspoon salt ( or to taste )
1 cup beef broth
1 cup dry madeira wine
4 cups hot steamed rice
horseradish sauce ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
698
Sugar
2g
Fat
37g
Portuguese Madeira Beef Shanks are a hearty and flavorful dish that originated in the Madeira islands off the coast of Portugal. The dish is known for its rich flavor and tender, fall-off-the-bone meat, which is achieved through a combination of slow cooking and carefully chosen ingredients. The addition of aromatic vegetables and Madeira wine adds depth of flavor to the dish, making it a favorite amongst meat lovers. Served over hot steamed rice and topped with horseradish sauce, it is the perfect dish for a cozy family dinner or special occasion.

Instructions

1.Preheat oven to 350°F.
2.In a large dutch oven or heavy pot, heat 2 tablespoons of oil over medium-high heat.
3.Add the garlic, onion, green pepper, jalapeno peppers, celery, and parsley. Cook while stirring until the vegetables are softened and fragrant, about 5 minutes
4.Season the beef shanks with the minced rosemary and salt.
5.Add the beef shanks to the pot and sear on both sides until brown, about 3 minutes per side.
6.Add the beef broth and Madeira wine to the pot, and bring to a simmer.
7.Cover the pot with a lid and place in the preheated oven for 2 1/2 hours, or until the beef shanks are tender and falling off the bone.
8.Serve the beef shanks over hot steamed rice, topped with horseradish sauce if desired.

PROS

This dish is rich in flavor and incredibly satisfying, perfect for a cozy family dinner or special occasion.

The beef shanks are cooked low and slow, resulting in tender and flavorful meat that falls right off the bone.

The dish can be made ahead of time and reheated for leftovers throughout the week.

CONS

This recipe requires a significant amount of cooking time, and it is important to have a dutch oven or heavy pot that can be used both on the stove and in the oven.

Beef shanks can be relatively expensive and may not fit within every budget.

HEALTH & BENEFITS

Beef shanks are high in protein and essential nutrients like iron and zinc, which are crucial for a healthy immune system.
The addition of vegetables like garlic, onion, and green pepper also provides a range of important vitamins and minerals.

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