Portuguese Hot Pepper Paste (Massa De Malagueta)

May 09, 2023May 9, 20230 2

Spice up your dishes with Portuguese Hot Pepper Paste (Massa De Malagueta)

by The Chefin Condiment

Prep

20 min

Cook

0 min

Ready In

10 hours 20 min

Level

Easy

Rating

Ingredients

	1 lb hot red pepper ( wear gloves ! ) or 1 lb hot red chili pepper , rinsed and patted dry ( wear gloves ! )
	1/2 cup coarse salt
	1/3 cup olive oil
	1 -2 tablespoon vinegar ( optional )
	16 ounces jelly jars , sterilized

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Massa De Malagueta is a traditional Portuguese hot pepper paste that's used to add spice to various dishes. It's a popular condiment that's used in marinades, sauces, and dressings. This paste is made from hot red peppers, salt, olive oil, and vinegar. The recipe may vary from region to region, but the base ingredients remain the same. This paste can be stored in a sterilized jar for a long time and can be used to add flavor to any dish that needs a spicy kick.

Instructions

1.	Using gloves, remove the stems and seeds of the hot red peppers.
2.	Cut them into small pieces and grind them using a food processor.
3.	Add coarse salt and mix well.
4.	Transfer the mixture into a sieve and let it drain for at least 10 hours.
5.	Combine the drained mixture with olive oil and vinegar (optional).
6.	Mix well and transfer into sterilized jelly jars.

PROS

This hot pepper paste can add a spicy kick to any dish.

It can be stored for a long time in a sterilized jar.

It’s a versatile condiment that can be used in sauces, marinades, and dressings.

CONS

Handling the hot red peppers can be dangerous, so make sure to wear gloves.

This paste is very spicy, so use it in moderation if you’re not used to spicy food.

It contains a high amount of salt, which may not be suitable for people with high blood pressure.

HEALTH & BENEFITS

Red hot peppers contain capsaicin, which may help reduce inflammation and boost metabolism.
The olive oil in this recipe is rich in healthy fats and antioxidants, which may have protective effects against heart disease and cancer.
Vinegar has been linked to improving digestion and reducing blood sugar levels.