Portuguese Hidden Cod (Bacalhau Escondido)

May 09, 2023May 9, 20230 9

Portuguese Hidden Cod (Bacalhau Escondido) recipe for a hearty and savory meal

by The Chefin Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

900

Sugar

Fat

71g

Portuguese Hidden Cod (Bacalhau Escondido) is a traditional Portuguese dish that has been passed down through generations. This dish originated as a clever way to use up leftover cod, but it has become a beloved meal on its own. It's a hearty and savory dish that is perfect for a cozy night in or a family dinner. The frozen potatoes make this recipe even easier without losing the delicious flavor of the dish. The combination of the fishy taste of cod, the heavy cream, and the cheese makes for a hearty and mouth-watering meal that will warm you up from the inside out.

Instructions

1.	Preheat oven to 400 degrees F (200 degrees C).
2.	Boil pre-cooked cod in water for 10 minutes and drain.
3.	In a pan, sauté the onions until golden brown.
4.	Add heavy cream to the pan and stir well.
5.	Add the boiled cod and frozen potatoes to the pan and stir until evenly mixed.
6.	Add shredded cheese to the pan and stir until well combined.
7.	Pour the mixture into a baking dish and spread evenly.
8.	Mix breadcrumbs and tomato ketchup in a bowl and sprinkle evenly over the top of the mixture.
9.	Bake for 20-25 minutes or until the top is golden brown.

PROS

The Portuguese Hidden Cod (Bacalhau Escondido) is a savory and filling meal that is perfect for a cozy dinner.

It’s also a great way to enjoy cod in a new and delicious way.

CONS

This dish is high in calories and fat due to the heavy cream and cheese.

It may not be suitable for individuals on a low-fat or low-calorie diet.

HEALTH & BENEFITS

This recipe is high in protein thanks to the pre-cooked cod and contains essential nutrients such as vitamin D and potassium.
However, due to the high fat and calorie content, it should be enjoyed as an occasional treat as part of a balanced diet.

	1 cup of precooked cod
	2 onions , chopped
	1 1/2 pints heavy cream
	1 package o'brien frozen potatoes
	2 cups shredded cheese
	1 tablespoon tomato ketchup
	1 1/2 cups breadcrumbs