Portuguese Green Olive Dip (Zwt-8)

May 09, 2023May 9, 20230 17
Portuguese Green Olive Dip (Zwt-8)
in Dip

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup whole milk ( more if needed )
6 anchovy fillets , oil-packed
1 small garlic clove
6 fresh cilantro stems ( leaves & tender stems )
white pepper ( freshly ground , pinch of )
3/4 cup vegetable oil
2/3 cup green olives ( such as Manzanilla , pitted , rinsed quickly if particularly salty & roughly chopped )

Nutrision Information

Servings Per Recipe
6
Calories
256
Sugar
0g
Fat
28g
Portuguese Green Olive Dip is a tasty and easy-to-make appetizer that will impress your guests. The combination of anchovies, garlic, cilantro, and green olives gives this dip a unique flavor that will have everyone asking for the recipe. It can be served as a dip for crudites, crackers, or breadsticks, or used as a spread for sandwiches and wraps. This dip is a great addition to any party spread, or a fun snack to enjoy with friends and family.

Instructions

1.In a blender or food processor, combine the milk, anchovy fillets, garlic clove, cilantro, and white pepper.
2.Pulse a few times until everything is roughly chopped.
3.Scrape down the sides of the blender with a spatula, then pulse again.
4.While the blender is running, slowly pour in the vegetable oil.
5.Add the chopped green olives and pulse a few more times until everything is well combined and the mixture is smooth.
6.Taste and adjust seasonings as needed.
7.Serve the dip with your favorite crackers, breadsticks, or vegetables.

PROS

This dip is easy to make and has a unique savory flavor thanks to the addition of anchovies and green olives.

It’s a great appetizer to serve at parties or as a snack any time of day.

CONS

Some people may not enjoy the strong taste of anchovies in this dip.

It’s also relatively high in fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dip is a good source of healthy fats from the vegetable oil and green olives, which are also high in vitamin E, iron, and copper.
The anchovies provide protein and omega-3 fatty acids, which are important for heart health.

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