PROS
This dish is easy to prepare and packed with flavor.
The sauce and marinade add a unique taste to the fresh tuna.
It is also a great source of protein and healthy fats.
CONS
Tuna is a type of fish that may contain high levels of mercury and should be consumed in moderation.
It may not be suitable for those with seafood allergies.
HEALTH & BENEFITS
Fresh tuna is an excellent source of protein, omega-3 fatty acids, vitamins, and minerals. It may help reduce the risk of heart disease, improve brain function, and support strong bones.
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