Portuguese Family Salsa

May 09, 2023May 9, 20230 10

A zesty traditional Portuguese Family Salsa recipe

by The Chefin Dips andpreads

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

This refreshing Portuguese Family Salsa provides a burst of flavour in every bite. The fresh tomatoes, onion, and cilantro produce a wonderful zesty flavor with a complementary crunch from the purple cabbage and carrots. It is perfect to accompany chips, salads, fish, or chicken dishes. This classic simple salsa is a healthy, tasty, and easy to prepare option for adding flavour to your meals.

Instructions

1.	Wash the tomatoes, cilantro, and purple cabbage. Peel the onion and carrots.
2.	Finely chop the tomatoes, onion, and cilantro.
3.	Grate the carrots and purple cabbage, then add them to the chopped ingredients.
4.	Finely chop the jalapeno pepper, discarding the seeds. Add to the mix.
5.	Squeeze the lime juice over the mixture before adding a pinch of sea salt to taste. Mix well.

PROS

The Portuguese family salsa is a delicious healthy alternative to store-bought salsa.

It is loaded with fresh vegetables and flavour, and is easy to make.

CONS

This salsa recipe is not as spicy as traditional salsas.
If you prefer a spicier salsa, include more jalapenos to add heat.

HEALTH & BENEFITS

This recipe is packed with vitamins A and C, potassium, and antioxidants which are important for immune system and cell health.
The high fiber and low-calorie content in this recipe can also aid in weight loss and help lower the risk of chronic diseases.

	6 fresh tomatoes
	1 white onion
	3 carrots
	1/2 cup fresh cilantro
	1/2 cup purple cabbage
	2 limes
	jalapeno pepper
	sea salt