Portuguese Eggs in Cotton

May 09, 2023May 9, 20230 2
Amazing Portuguese Eggs in Cotton for a tasty breakfast treat
in Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
3 tablespoons flour
1 1/2 cups milk , cold
1 teaspoon salt
1/4 teaspoon pepper
4 eggs
1 teaspoon butter ( or margarine )
4 slices buttered toast
4 teaspoons grated parmesan cheese
1/2 teaspoon paprika

Nutrision Information

Servings Per Recipe
4
Calories
396
Sugar
3g
Fat
28g
Portuguese Eggs in Cotton are a classic breakfast dish made from a creamy and savory sauce topped with a perfectly cooked egg, grated Parmesan cheese, and a sprinkle of paprika. The sauce is made from a roux of butter and flour that is gradually thickened with cold milk and seasoned with salt and pepper to create a rich and flavorful base for the eggs. This dish can be customized with the addition of other ingredients such as chopped vegetables, herbs, and spices to suit individual taste preferences.

Instructions

1.Preheat the oven to 375°F (190°C).
2.Melt the 2 tablespoons of butter in a saucepan over medium heat.
3.Add the flour and stir until well mixed.
4.Gradually add the cold milk, stirring constantly, until thickened.
5.Add the salt and pepper and mix well.
6.Divide the sauce evenly between 4 small ramekins.
7.Crack an egg into each ramekin and top with a small pat of butter.
8.Bake for 10-15 minutes until the eggs are set and the yolks are still runny.
9.Top each ramekin with a teaspoon of grated Parmesan cheese and a sprinkle of paprika.
10.Serve with toast and enjoy!

PROS

Portuguese Eggs in Cotton are a delicious and easy breakfast option that can be customized to individual taste preferences.

Eggs are a great source of protein and healthy fats, making this a nutritious meal to start your day with.

CONS

This recipe could be high in calories and fat depending on the amount of butter and cheese used.

If you have a lactose intolerance or allergy, you may need to adjust the recipe to accommodate your dietary needs.

HEALTH & BENEFITS

Eggs are a great source of protein, vitamins, and minerals that are important for maintaining a healthy body.
They are also low in carbohydrates, making them an ideal food for those looking to maintain a healthy weight or manage their blood sugar levels.

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