PROS
Delicious and comforting meal, perfect for a cozy family dinner.
High in protein and vitamins from the cod fish and potatoes.
CONS
Requires overnight soaking of the salted cod fish and some may find the texture of the fish too dry.
HEALTH & BENEFITS
Cod fish is a great source of lean protein and is high in vitamins B12 and D. Potatoes provide a good source of potassium and fiber.
Leave a Reply