PROS
This Portuguese chicken baked with potatoes and garlic is full of flavor and has a satisfying texture.
It’s an easy one-dish meal that is perfect for busy weeknights or a no-fuss weekend dinner.
CONS
This dish is quite heavy and high in calories and fat due to the use of chicken skin and olive oil.
It may not be the best option for those watching their calorie intake.
HEALTH & BENEFITS
While this dish may not be the most health-friendly option, it contains protein from the chicken and some vitamins and fiber from the potatoes and onion.
The garlic in this recipe is also known for its immune-boosting and anti-inflammatory properties.
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