PROS
Portuguese Baked Eggs With Chorizo and Ricotta is a hearty and delicious breakfast that’s perfect for feeding a crowd.
The eggs are baked in a flavorful tomato sauce with spicy chorizo and creamy ricotta cheese, and topped with melted cheddar and parmesan cheese.
It’s an easy one-pan meal that’s perfect for busy mornings.
CONS
The dish is a bit high in fat and calories due to the cheese and chorizo.
If you’re looking for a lighter breakfast, you may want to skip this one.
HEALTH & BENEFITS
The dish contains some beneficial ingredients such as the bell peppers, which are a good source of vitamin C and antioxidants, and the eggs, which are a good source of protein and vitamins.
The tomato sauce also contains lycopene, an antioxidant that may help reduce the risk of certain cancers.
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